NMN is a supplement that has been gaining popularity in recent years due to its potential health benefits.
NMN stands for nicotinamide mononucleotide, and it is a precursor to nicotinamide adenine dinucleotide (NAD). NAD is an important coenzyme that plays a role in energy production, cell repair, and gene expression. levels of NAD decline with age, and this has been linked to age-related diseases such as Alzheimer's and Parkinson's.
Some studies have shown that NMN supplementation can increase NAD levels, which may in turn help to improve cognitive function and delay the onset of age-related diseases. However, more research is needed to confirm these potential benefits.
For now, NMN remains a promising supplement for those looking to support their health as they age.